DISCLAIMER

Affiliate links - My content contains Amazon affiliate links, which means that as an Amazon Associate, I earn from qualifying purchases made through those links. Most the items I share or recommend I either currently use, have used, know the brand, or have a reasonable knowledge or understanding of in order to be able to recommend them in good faith. Recommending them does not guarantee any given outcome for anyone. These are items that work for me personally, but no guarantee or warranties are offered in regards to any product or service. Everything is recommended on an “as is” basis. Any issues with Amazon products, services, or customer service is between the customer and Amazon.

No medical or fitness advice - I share parts of my health and journey about what has worked for me personally as a way to encourage and support others in their own but none of the information provided on this blog is intended to diagnose or treat any condition, nor should it be interpreted as medical or professional advice. When it comes to health, nutrition, fitness and supplementation, everyone is highly encouraged to their own research and talk to a qualified fitness or medical professional and make their own decisions.

No personal advice - While I share personal experiences and state that readers are encouraged to do something, or state emphatically that I believe something to be true or effective, I am speaking in good faith but my content should not be construed as personal advice.

Content and information may change - This space is a work and progress and often make adjustments as needed in order to improve quality, accuracy, or relevance of the content. All content and links on this website are subject to editing or deletion at any time without prior notice.

All content is shared in good faith on an as is basis. I do not bear any responsibility for outcomes based on the implementation of any content.