Affiliate links - This website contains affiliate links throughout the entire site and content, which means that as an Amazon Associate, I earn from qualifying purchases made through those links. Most the items I share or recommend I either currently use, have used, know the brand, or have a reasonable knowledge or understanding of in order to recommend them in good faith. Recommending them does not guarantee any given outcome for anyone. These are items that work for me personally, but no guarantee or warranties by me are offered in regards to any product or service. Everything is recommended on an “as is” basis. Any issues with Amazon products, services, or customer service is between the customer and Amazon.
No medical or fitness advice - I share parts of my health and fitness journey and what has worked for me personally as a way to encourage and support others, but none of the content provided on this blog is intended to diagnose or treat any condition, nor should it be interpreted as medical or professional advice. When it comes to health, nutrition, fitness and supplementation, everyone is highly encouraged to do their own research and to seek qualified professional fitness or medical advice and make their own decisions.
No personal advice - While I share personal experiences and state that readers are encouraged to do something, or state emphatically that I believe something to be true or effective, I am speaking in good faith but my content should not be construed as personal advice.
Content and information may change - This space is a work in progress and I often make adjustments as needed in order to improve quality, accuracy, or relevance of the content. All content and links on this website are subject to editing or deletion at any time without prior notice.
